EXPERT POV: Untangling the Mindf*ck of Narcissistic Relationships with Bre Wolta
In this special EXPERT POV episode of "NGC, Oh My!", we welcome Bre Wolta, founder of Lucid Living and host of the podcast Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships. Bre brings her deep expertise and compassionate insights to help us navigate the complex dynamics of narcissistic relationships.
Join us as we dive into the tangled web of manipulation, control, and emotional turmoil that defines these toxic connections. Bre shares her personal journey of healing and the powerful tools she developed to reclaim self-worth and find wholeness. This episode is a must-listen for anyone seeking to understand and break free from the cycle of narcissistic abuse. Whether you’re in the midst of a challenging relationship or on the path to recovery, Bre’s wisdom will provide clarity, support, and hope.
Tune in and take the first step towards untangling your mind and finding your way back to yourself!
Connect with Bre:
Bre Wolta is a Relationship Clarity Coach and a Certified Practitioner in Emotional Freedom Techniques (EFT) + The Clearing Work™
Learn more on her website at www.brewolta.com
Listen to her podcast: Heartbreak to Wholeness: Untangle the Mindf*ck of Narcissistic Relationships
Find her on these social platforms IG/FB/TikTok: @lucid.living.with.bre
Do you want to share your story or have a question for our show? Please fill out our form.
Content Warning: This episode discusses various forms of narcissistic abuse, toxic abuse, alcoholism, sex addiction, and any topics that may disturb some listeners. Listener discretion is advised.
We are not doctors or therapists, and you should not take our opinions as medical advice.
